Before Christmas, I was contacted to see if I’d be interested in trying some popchips in the New Year – a perfect healthier alternative to fried crisps after all the heavy seasonal food! Yes please! Sure enough, a couple of weeks ago a huge box arrived full of share bags of Popchips. They also sent me some information about healthy snack ideas…slightly out of date as we’ve somehow snuck into February already but here you go!
Azmina Govindji RD MBDA, Consultant Nutritionist & Registered Dietitian - Healthy Snacking Tips
1. Got the January blues? Then eat better! Regular meals and healthy snacks help you to stay energised and avoid binge eating.
2. A cup of hot soup or diet hot choc works wonders - great, filling comfort food!
3. When you’re on the go, make sure you have lower fat treats in the car or in your bag. Planning ahead can reduce those unhealthy impulse buys. Pack some popchips, a packet of nuts and raisins or some dried fruit the night before…
4. A colourful array of fruits and veggies gives you essential nutrients that help your energy levels and immune system.
5. Sometimes you’re not hungry but just need something to crunch. Keep a snack attack box in your fridge – e.g. carrot sticks, olives, cucumber sticks, cherry tomatoes, radishes, pickled onions.
Alternatively, try distracting yourself by doing something completely different like making a phone call or going for a walk – taking your mind off food will help to curb your craving.
I had plans to show you lots of photos of the Popchips I enjoyed, but in reality most of them were just eaten by the handful as I was passing an open bag in the kitchen…definitely still as snack-attack inducing as regular crisps!! I did enjoy some of the sweet chilli Popchips with mashed avocado though, these were possibly my favourite flavour and a great alternative to nachos:
And of course I had to make some into a crisp sandwich, haha, just because something claims to be healthy doesn’t mean you have to eat it in a healthy way right?!
I was also offered the opportunity to run a giveaway, so one of you can try Popchips for yourself.
One winner will be sent a box of 12 share bags – a mixture of flavours including original, barbeque, sour cream & onion, salt & pepper, sea salt & vinegar, and thai sweet chilli.
To enter the competition, leave a comment below sharing your favourite savoury snack. I usually gravitate towards sweet things so would like some new ideas! You can have extra entries by following me on Twitter, and tweeting about the giveaway including @PorridgeParsnip and @popchips in the tweet. Leave a separate comment for each entry so that I don’t miss any!
The giveaway will end at midnight on Sunday 10th February, and I’ll announce a winner the following day. Only open to UK residents, sorry to my international readers.
Good luck everyone!
I love love love the BBQ Popchips! On their own, with houmous or on a sandwich! Yummy! So much nicer than the Special K crisps ;)
ReplyDeleteForgot to add my other favourite snacks are roasted butternut squash or couscous with hot chocolate powder added to it as I make it up and raspberries stirred in!
ReplyDeleteI haven't tried all the flavours so I would love these! My go to snack at the moment are either an apple with a few almonds, a banana with peanut butter, or a celery stick spread with PB/AB! I like the sweet and savoury combo!
ReplyDeleteYummy, I love the salt and vinegar ones :)
ReplyDeleteHmm, I prefer sweet snacks too, but I love caramelised onion hummus on ryvita- nice and crunchy. Or salted nuts like pistachios or almonds.
I am addicted to Sainsbury's own tortilla chips dipped in their mild salsa dip, delicious
ReplyDeleteI have tweeted
ReplyDeleteTwitter - @bloomingfox
Email - robertfox24 [at] aol [dot] com
My favourite savoury snack are salted cashews.
ReplyDeleteI have tweeted @mellysocks
ReplyDeleteFave savoury snack would be roasted chikpeas!
ReplyDeleteSalt and pepper nut mix would be another of my many vices; I've not tried popchips before so good to read reviews/
ReplyDeleteMy favourite savory snack is probably a big dish of fresh veggies with loads of houmus to dip. Failing that, marmite on piping hot crumpets!
ReplyDeleteMy favourite savoury snack would have to be those little spicy rice cracker things you can get. They're so light it's easy to munch them mindlessly though! I also love dipping raw veg in houmous or salsa :)
ReplyDeleteI follow you on twitter and just tweeted about the giveaway :)
ReplyDeleteI love peanut butter (crunchy of course!) on plain ricecakes. It's not too unhealthy but is really crunchy and satisfying to eat in front of the TV. Even better accompanied by a Cadbury Highlights hot chocolate made with Alpro hazelnut milk. Yum!
ReplyDeleteOh my goodness! Impressive article dude! Thanks, However I
ReplyDeleteam going through problems with your RSS. I don't know the reason why I cannot subscribe to it. Is there anybody getting identical RSS problems? Anyone who knows the solution will you kindly respond? Thanks!!
Also visit my web blog ... Louis Vuitton Handbags
you're truly a excellent webmaster. The web site loading velocity is amazing. It seems that you are doing any unique trick. Also, The contents are masterwork. you've done
ReplyDeletea wonderful job in this topic!
my blog ... Michael Kors Outlet
Hi! This post could not be written any better! Reading
ReplyDeletethis post reminds me of my old room mate! He always kept chatting about this.
I will forward this post to him. Pretty sure he will have a good read.
Many thanks for sharing!
Also visit my webpage ... Sac Louis Vuitton
I blog quite often and I truly appreciate your
ReplyDeleteinformation. The article has really peaked my interest.
I am going to book mark your site and keep checking
for new details about once a week. I opted in for your RSS feed too.
Also visit my web site; resources
Fabulous, what a blog it is! This blog provides
ReplyDeletehelpful data to us, keep it up.
Feel free to visit my web page; sheislife.com
My partner and I stumbled over here from a different page and thought I should check things out.
ReplyDeleteI like what I see so i am just following you.
Look forward to exploring your web page again.
My blog; NFL Jerseys Cheap
Your style is so unique compared to other people I've read stuff from. Many thanks for posting when you've
ReplyDeletegot the opportunity, Guess I will just bookmark this page.
My web page Air Max
Hi there to every body, it's my first pay a visit of this website; this website contains amazing and in fact excellent stuff in support of readers.
ReplyDeleteAlso visit my web-site sidney crosby Jersey
I think this is one of the so much important information for me.
ReplyDeleteAnd i'm satisfied reading your article. But should statement on few common things, The site taste is wonderful, the articles is in reality great : D. Excellent task, cheers
My web blog - Bonuses
It's fantastic that you are getting thoughts from this post as well as from our argument made here.
ReplyDeleteReview my webpage; Oakley Frogskins
You can definitely see your expertise within the article you write.
ReplyDeleteThe world hopes for more passionate writers such as you who aren't afraid to mention how they believe. All the time follow your heart.
My webpage: continue
Hi there would you mind sharing which blog platform you're working with? I'm looking to start my own blog soon but I'm having a tough time selecting between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design and style seems different then most blogs and I'm looking for something unique.
ReplyDeleteP.S Sorry for getting off-topic but I had to ask!
Here is my web-site; Chaussures De Foot Pas Cher
Thanks for sharing your thoughts on chip. Regards
ReplyDeleteHere is my blog web site
Hey very interesting blog!
ReplyDeleteMy blog Mulberry UK ()
Admiring the dedication you put into your site and in depth
ReplyDeleteinformation you provide. It's awesome to come across a blog every once in a while that isn't the
same out of date rehashed information. Great read!
I've bookmarked your site and I'm adding your RSS feeds to my Google account.
Feel free to visit my web site: Cheap Jerseys
It's awesome to pay a quick visit this site and reading the views of all mates regarding this piece of writing, while I am also eager of getting familiarity.
ReplyDeleteAlso visit my web site: Louis Vuitton Pas Cher
I know this web site gives quality dependent posts
ReplyDeleteand other material, is there any other web page which presents such information in quality?
my page; Air Jordan Pas Cher
Wonderful work! That is the type of info that should be shared around the web.
ReplyDeleteDisgrace on the seek engines for no longer positioning this post higher!
Come on over and visit my web site . Thanks =)
my web site: Going Here
First of all I would like to say awesome blog! I had a quick question
ReplyDeletein which I'd like to ask if you don't mind. I was interested
to know how you center yourself and clear your head prior to writing.
I've had a hard time clearing my mind in getting my ideas out there. I truly do take pleasure in writing however it just seems like the first 10 to 15 minutes are lost simply just trying to figure out how to begin. Any ideas or tips? Thank you!
Also visit my web page ... Air Max Femme - -
I'll right away grasp your rss feed as I can not in finding your email subscription hyperlink or e-newsletter service. Do you've
ReplyDeleteany? Please allow me know in order that I may just subscribe.
Thanks.
Here is my webpage :: Louis Vuitton Handbags Outlet
Hi, Neat post. There is a problem along with your website in web explorer, may check
ReplyDeletethis? IE still is the marketplace chief and a large portion of other folks will miss
your excellent writing because of this problem.
Feel free to visit my homepage ... Nike Blazers Men (whatsot.com)
I am sure this article has touched all the internet visitors, its really really fastidious paragraph on building
ReplyDeleteup new website.
My webpage ... Nike UK